Taste The Best With Health - Racipies

  Beetroot sou recipe: This beetroot soup is vibrant, smooth and full of flavor. We only need six ingredients for this smooth, creamy and tasty vegan or vegetarian beet soup. It is similar to borscht soup and it's hearty and filling and each bowl only has 139 calories!This smooth and velvety beetroot soup is absolutely delicious. It's really easy to make and you only need 6 ingredients it is a tasty appetizer or meal starter recipe which can also be served as a meal for kids and patients with indigestion problems. beet soup can be made with just beetroot, 2 tbsp olive oil.                                                          Beetroot sou recipe Ingredients: soup recipe 1 large onion, finely chopped 2 garlic cloves, crushed 1 kg fresh beetroot, peeled and diced  1 ½l vegetable stock 1/2 ts garlic paste 2 medium sized beetroot 1 tsp low fat butter 1 tsp whole wheat flour 3/4 cup low fat milk salt to taste For the croutons ½ small loaf sourdough bread, diced into large crouton