Taste The Best With Health - Racipies

 Lauki ke Kofte: Most people shrink their nose after hearing the name of bottle gourd and immediately refuse to eat it, but bottle gourd is very beneficial for health. If you want to feed bottle gourd to children or those family members who do not like it, then today you can make bottle gourd koftas for dinner. Surely they will eat this dish on demand. You can serve gourd koftas with rice or roti. Making this dish is also easy. Know its recipe Ingredients Grated half kg bottle gourd  half cup gram flour  2-3 finely chopped green chilies  1/2 tsp ginger paste  finely chopped 2 tomatoes 1 finely chopped onion  1 tsp red chili powder  1 tsp chaat masala  1 tsp coriander powder  Half teaspoon turmeric powder  ½ tsp garam masala  5-6 tsp finely chopped coriander  salt to taste  Oil  Asafoetida  1 teaspoon cumin Method to make Lauki Kofta To make bottle gourd kofta,  first wash and peel the bottle gourd.  Wash again after peeling and grate in a vessel.  Add finely chopped green chilies to it